Today went super well. Yesterday was crap, I binged and purged. Twice.
Today, I super restricted and lost 1.6 lbs.
I had half an apple for breakfast (40)
I finished it at lunch (40)
I'll have some baby carrots and mustard for dinner (35 ish?)
Total: 115.
I'd say that's a good day.
I made index cards with my goal weights, rules specific to that goal, and rewards for when I get to it. (Ex: Goal Weight 1: 126 lbs. I can't watch Stargate until I get there. When I do, I get a Saturday of a Stargate Marathon) They're very encouraging.
Well, this morning, i weighed 130.0
Right now: i weigh 128.4.
2.4 lbs away from GW 1
Wish me luck!
Love,
~Willow
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